Pain management program
At Ananda Fitness, we offer a unique pain reduction/elimination program. Most people live unnecessarily with daily pain and discomfort. The Ananda approach to eliminating physical pain and discomfort incorporates:
- Body balance therapy
- Trigger point therapy
- Cranial therapy
- Touch for health
- Specialised myo-fascial release techniques
- Postural assessment and alignment program
- Kinesiology
We provide treatments for the following:
- Sciatica
- herniated and bulging discs
- low, mid and upper back pain
- neck and jaw pain
- headaches and migraines
- accident trauma
- shoulder pain and weakness: frozen shoulder etc
- arm and hand pain: tennis elbow, carpal tunnel syndrome etc
- chronic myo-fascial pain syndrome
- joint pain and muscle aches
- sports injuries
- repetitive strain injury
- pelvic misalignments
- spinal deviations
- leg, knee and ankle pain
- compartment syndrome
- foot and arch pain
- re-occurring injuries
At Ananda Fitness, we provide our clients with techniques and individually designed home programs to use between sessions, to facilitate their road to recovery. Each session is an hour and a half in duration. The proper care and treatment of each of our clientele is of the utmost importance to us.